What is Reiki?

A broad definition of reiki: an energy technique based on the principle that a therapist can channel healing energy into the patient through touch or intention, to activate the natural healing processes of the patient's body and restore physical and emotional well-being, by working to balance the mind-body-soul connections.

A spiritual perspective on Reiki distills it down to the use of energetic love and synergy with nature to bring all aspects of your being to its highest form of wholeness.

A medical analysis of reiki shows the same outcomes as somatic activation and mindfulness practices, initiating the parasympathetic nervous system, as well as speeding up and enhancing recovery like anti-inflammatory therapies. Many more results have been recorded in medical journals, and are available publicly via a search on the NIH website.

Measure of Balance

Somatic Relaxation

Rest for your body, mind, and soul.